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Who are you?<\/span><\/h1>\n<\/div>\n<\/div>\n
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November 23, 2021<\/span>\u00a0|\u00a0<\/span>Nate’s Healthy Living<\/a><\/span>\u00a0|\u00a0<\/span>Mindfulness<\/a><\/span><\/div>\n<\/div>\n
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What make you tick\u2026<\/h2>\n

Do you like routines or just totally go with the flow?<\/p>\n

What makes you irritated?<\/p>\n

How do you finish a task (just good enough or only to perfection)?<\/p>\n

Can you sit still and relax or do you have to always be doing something?<\/p>\n

Do you like to be the life of the party or gathering?<\/p>\n

What determines you level of effort?<\/p>\n

How do you re-energize?<\/p>\n

Can you let someone else take control of a situation?<\/p>\n

Personality tests\u2026<\/h2>\n

Personality tests focus on you learning about you.\u00a0 You discover and become aware of why you respond the way you do.\u00a0 The awareness leads to empathy. Empathy leads to a better understanding of how\/why other people respond the way they do.\u00a0 The understanding of others improves relationships.\u00a0 The idea is that everyone becomes better.<\/p>\n

The self-improvement happens by 1) becoming aware of your reaction\/response, 2) determining if that reaction\/response is healthy and 3) deciding to change your attitude\/position for the better.\u00a0 \u00a0\u00a0Hopefully, this 3-step process enables you to be your best.<\/p>\n

Why the Enneagram over other Personality Tests\u2026<\/h2>\n

All kinds of systems are out there (MBTI, DISC, High5, 16pf, HEXACO, NEO-PI-R, Enneagram, etc) to hopefully let you learn about you.\u00a0 I like the Enneagram because: 1) it categories you in one of 9 types 2) it identifies 2 other subtypes that you go to in times of stress and joy 3) it broadly categorizes\u00a0 you as reacting from one of 3 areas (gut, head, heart) and 4) it ranks your normal situational tendencies of reaction (survival, social, sexual)\u00a0 From my perspective, it takes into account all of our humanistic aspects.<\/p>\n

We\u2019ll start the dive in the next newsletter.\u00a0 In the meantime, Happy Thanksgiving!<\/p>\n

Feel free to send me an e-mail at\u00a0nateshealthyliving58@gmail.com<\/a><\/p>\n

To your health and happiness,<\/p>\n

Nate<\/em><\/p>\n

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