{"id":5304,"date":"2024-07-27T03:28:49","date_gmt":"2024-07-27T03:28:49","guid":{"rendered":"https:\/\/stagingserver3.com\/sydney\/?page_id=5304"},"modified":"2024-07-29T18:15:48","modified_gmt":"2024-07-29T18:15:48","slug":"hip-pain","status":"publish","type":"page","link":"https:\/\/stagingserver3.com\/sydney\/hip-pain\/","title":{"rendered":"Hip Pain"},"content":{"rendered":"[vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#e8f6fe” scene_position=”center” top_padding=”60″ bottom_padding=”60″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” sticky_content=”true” sticky_content_functionality=”css” sticky_content_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][image_with_animation image_url=”5306″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”default” max_width=”100%” max_width_mobile=”default” el_class=”imgg”][\/vc_column_inner][vc_column_inner top_padding_desktop=”15″ bottom_padding_desktop=”15″ left_padding_desktop=”20″ right_padding_desktop=”20″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”small_depth” column_border_radius=”15px” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”3\/4″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”2px” column_border_color=”#000000″ column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][vc_column_text css=”” text_direction=”default” el_class=”txt1″]The vast majority of hip pain is felt on one side, and it can be felt in several areas of the hip, such as the upper\/outside of the hip where the leg joins the hip, a bit further down where the leg bone connects to the hip, more centrally close the sacrum, or on the \u201csit bone\u201d where the hamstring and pelvis meet. Hip pain may also be felt at the front of the hip that, feels like it catches and impinges as well as groin pain. Broadly speaking, hip pain typically falls under two categories: myofascial hip pain, which is mainly in the muscles of the hip, and active trigger points in the lower back can also refer pain to the hip. Inflammation of the tendons (tendinopathy), which connect muscle to bone, is another source of hip pain.<\/p>\n

The second category of hip pain would include structural issues within the hip joint itself, commonly referred to intra-articlar hip pain, as seen with arthritis of the hip, labral tears and bursitis. It\u2019s important to get a full assessment and history taken to get a better understanding of your hip pain so you can get a treatment that is specific to your hip condition. If you have myofascial hip pain, getting treatment of the main hip muscles such as the glute medius\/minimus, TFL, piriformis and hip flexors should be the focus.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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