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Flash Cards

Why Animal-Free?

Eating a wide variety of unprocessed, whole plant foods, free of animal products, is the only diet that has been scientifically proven to extend life and greatly reduce the risk of heart disease, cancer, type 2 diabetes, dementia, Parkinson’s, obesity, anxiety, and depression.

From the words of Maya Angelou; “When you know better, do better.”  As a fellow parent seeking the truth about nutrition, I’ve gained valuable knowledge from physicians and researchers who have dedicated years to studying this evolving science.

• The more plants you eat, the more you increase your chances for a happier, healthier, and longer life.
• Chronic disease begins in childhood. What children eat NOW matters. Each bite plants a seed towards a harvest of health or a harvest of disease.
• Our gut relies on trillions of diverse “good” microbes for long-term wellness. These microbes are critical, as they regulate the blood-brain barrier, mood, allergies, hormones, immune system, organ function, gene expression, digestive tract and metabolism. They thrive on foods filled with fiber and phytochemicals (found only in plants). Eating animal products (no fiber) and processed foods, starve these microbes and consequently, lead to disease progression. Most of the gut microbiome forms by three years old, having a great impact on health and longevity.
• Over 80% of our health destiny is determined by diet and lifestyle, and less than 20% by our genes.
• Plant-powered diets protect the lives of peaceful animals, our beautiful planet and your child’s long-term health.

You Have the Power to Protect Your Child’s Health & Longevity

As parents, we meticulously research car seats, strollers, vaccines, safety gear, child care, and extracurricular activities. But when it comes to food, we allow marketing and manufacturing companies to feed our children their processed, toxic “kid food”.  Your child’s number one health determinant is the food they consume each and every day. And today, the number one killer of Americans is the food we eat. So why would you follow these unhealthy norms with your own child?

Empower yourself with the tools and simple, wholesome foods that Food in a Flash offers. Kids innately love plants. They just need to be exposed to them, watch their parents eat them and be provided a nourishing environment where they have easy access to these foods. Children will reap enormous benefits with a plant-rich diet promoting a healthy body and mind to carry them through life.

Use these flashcards as a guide at the supermarket and in your kitchen to educate and nourish your child with every single bite! Animal-Free, Kid Food is a triple win that greatly benefits your family, the animals and the world we all share.